There are 250 calories in 100 grams of Wheat. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
250
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1046 -
Sodium (mg)
429 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
50 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
7
Food Search:
Food Details
On a per 100g basis, there are 250 calories, 4g fat, 50g carbohydrates, and 7 grams of protein in Wheat.
ENTS: ENRICHED WHEAT FLOUR INGREDIEN (FLOUR,MALTED BARLEYFLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE IVITAMIN B1], RIBOFLAVIN [VITAMIN B2), FOLIC ACID), WATER, WHOLE WHEAT FLOUR, SUGAR, YEAST,SOYBEAN OIL,WHEAT BRAN, WHEAT GLUTEN,SALT, MOLASSES, CALCIUM PROPIONATE (PRESERVATIVE), DATEM, MONOGLYCERIDES, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, SOY LECITHIN, CITRIC ACID, GRAIN VINEGAR, POTASSIUM IODATE. CONTAINS: WHEAT, SOY. MADE IN A FACILITY THAT ALSO HANDLES MILK DISTRIBUTED BY: AMERIFOODS TRADING CO. P.O. BOX 512377 LOS ANGELES, CA 90051-0377
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thank your for choosing The Food Stalker to see calories and nutrition information for Wheat. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.