There are 100 calories in one serve (2 Oz) of Wellshire Ham Steak, Boneless. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Wellshire Ham Steak, Boneless:
Nutrition Facts
Amount Per Selected Weight
-
Calories
179
-
Total Fat (g)
4 -
Saturated Fat (g)
2 -
Kilojoules
749 -
Sodium (mg)
625 -
Alcohol (g)
0 -
Cholesterol (mg)
80 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
30
Food Search:
Food Details
A serve of Wellshire Ham Steak, Boneless is 2 Oz and weighs 56 grams. It contains 100 calories, 2g fat, 3g carbohydrates, and 17 grams of protein. Each 100g of Wellshire Ham Steak, Boneless has 625mg of sodium and 0 grams of sugars.
Wellshire Ham Steak, Boneless Ingredients
Pork, Water, Seasoning (Raw Sugar, Blend Of Sugar & Honey (Cane Sugar, Honey), Maple Sugar, Natural Flavors), Vinegar, Sea Salt, Celery Powder, Cherry Powder.
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thanks for choosing The Food Stalker to find out how many calories there are in Wellshire Ham Steak, Boneless. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.