There are 60 calories in one serve (2 Oz) of Wellshire Applewood Smoked Ham. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Wellshire Applewood Smoked Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
107
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
448 -
Sodium (mg)
768 -
Alcohol (g)
0 -
Cholesterol (mg)
54 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
20
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Food Details
A serve of Wellshire Applewood Smoked Ham is 2 Oz and weighs 56 grams. It contains 60 calories, 1g fat, 1g carbohydrates, and 11 grams of protein. Each 100g of Wellshire Applewood Smoked Ham has 768mg of sodium and 2 grams of sugars.
Wellshire Applewood Smoked Ham Ingredients
Pork, Water, 2% Or Less Of Raw Sugar, Sea Salt, Vinegar, Celery Powder, Natural Flavor, Maple Sugar, Dried Honey.
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