There are 100 calories in one serve (1 Slice) of Rudi's Organic Bakery Whole Wheat Bread. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Rudi's Organic Bakery Whole Wheat Bread:
Nutrition Facts
Amount Per Selected Weight
-
Calories
233
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
975 -
Sodium (mg)
291 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
42 -
Dietary Fiber (g)
0 -
Sugars (g)
9 -
Protein (g)
9
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Food Details
A serve of Rudi’s Organic Bakery Whole Wheat Bread is 1 Slice and weighs 43 grams. It contains 100 calories, 1g fat, 18g carbohydrates, and 4 grams of protein. Each 100g of Rudi’s Organic Bakery Whole Wheat Bread has 291mg of sodium and 9 grams of sugars.
Rudi’s Organic Bakery Whole Wheat Bread Ingredients
Organic Whole Wheat Flour, Water, Organic Cracked Wheat, Organic Brown Sugar, Organic Wheat Gluten, Organic Rolled Oats, Organic Sunflower And Or Safflower Oil, Sea Salt, Organic Distilled Vinegar, Yeast, Organic Wheat Bran, Organic Molasses, Organic Barley Malt, Cultured Organic Wheat Starch, Ascorbic Acid, Natural Enzymes.
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