There are 331 calories in 100 grams of Rice A Roni Rice-A-Roni Chickenand Broccoli 4.9 Ounce Paper Box. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
331
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1385 -
Sodium (mg)
1554 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
72 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
10
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Food Details
On a per 100g basis, there are 331 calories, 1g fat, 72g carbohydrates, and 10 grams of protein in Rice A Roni Rice-A-Roni Chickenand Broccoli 4.9 Ounce Paper Box.
Rice, wheat flour, salt, broccoli*, sugar, autolyzed yeast extract, hydrolyzed soy protein, onions*, carrots*, natural flavor, monosodium glutamate, chicken broth, garlic*, chicken fat, parsley*, turmeric (color), dextrose, ferric orthophosphate, sunflower oil, niacinamide, celery extract, disodium guanylate, disodium inosinate, sulfites, ferrous sulfate, thiamin mononitrate, folic acid, riboflavin. *dried en:sulphur-dioxide-and-sulphites
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