There are 357 calories in 100 grams of Real Mashed Potatoes Seasoned With Roasted Garlic & Parsley. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
357
-
Total Fat (g)
4 -
Saturated Fat (g)
2 -
Kilojoules
1494 -
Sodium (mg)
1786 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
75 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
7
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Food Details
On a per 100g basis, there are 357 calories, 4g fat, 75g carbohydrates, and 7 grams of protein in Real Mashed Potatoes Seasoned With Roasted Garlic & Parsley.
Potato flakes (dehydrated potato, mono – and diglycerides [sodium acid pyrophosphate (preservative), sodium bisulfite (preservative), citric acid (preservative), corn syrup solids, salt, maltodextrin, whey, palm oil, contains 2% or less of each of the following: nonfat milk, dehydrated roasted garlic, sugar, natural flavor, dextrose, sodium caseinate, dipotassium phosphate, monoglycerides, spice, citric acid, guar gum, sodium silicoaluminate (anti-caking agent), disodium guanylate, disodium inosinate, turmeric (color), tbhq (preservative). en:milk
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