There are 130 calories in one serve (1 Bagel) of Promise Bagels, Plain. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Promise Bagels, Plain:
Nutrition Facts
Amount Per Selected Weight
-
Calories
163
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
682 -
Sodium (mg)
438 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
28 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
5
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Food Details
A serve of Promise Bagels, Plain is 1 Bagel and weighs 80 grams. It contains 130 calories, 1.5g fat, 22g carbohydrates, and 4 grams of protein. Each 100g of Promise Bagels, Plain has 438mg of sodium and 1 grams of sugars.
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