There are 160 calories in one serve (0.25 Bag) of President's Choice Blue Menu Sides, Black Bean, Quinoa and Peppers. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of President's Choice Blue Menu Sides, Black Bean, Quinoa and Peppers:
Nutrition Facts
Amount Per Selected Weight
-
Calories
140
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
586 -
Sodium (mg)
219 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
22 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
5
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Food Details
A serve of President’s Choice Blue Menu Sides, Black Bean, Quinoa and Peppers is 0.25 Bag and weighs 114 grams. It contains 160 calories, 6g fat, 25g carbohydrates, and 6 grams of protein. Each 100g of President’s Choice Blue Menu Sides, Black Bean, Quinoa and Peppers has 219mg of sodium and 2 grams of sugars.
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