There are 190 calories in 100 grams of Mashed Potatoes In A Light Breading. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
190
-
Total Fat (g)
10 -
Saturated Fat (g)
2 -
Kilojoules
795 -
Sodium (mg)
464 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
24 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
2
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Food Details
On a per 100g basis, there are 190 calories, 10g fat, 24g carbohydrates, and 2 grams of protein in Mashed Potatoes In A Light Breading.
Potatoes, soybean oil, wheat flour, modified food starch, salt, dehydrated potatoes (potatoes, mono and diglycerides, sodium acid pyrophosphate, citric acid), rice flour, dextrin, corn starch, leavening (sodium acid pyrophosphate, sodium bicarbonate), yeast, xanthan gum, dextrose. en:gluten
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