There are 110 calories in one serve (1 Cup) of Lifeway Kefir Cultured Lowfat Milk, Plain. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Lifeway Kefir Cultured Lowfat Milk, Plain:
Nutrition Facts
Amount Per Selected Weight
-
Calories
46
-
Total Fat (g)
1 -
Saturated Fat (g)
1 -
Kilojoules
192 -
Sodium (mg)
52 -
Alcohol (g)
0 -
Cholesterol (mg)
4 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
5
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Food Details
A serve of Lifeway Kefir Cultured Lowfat Milk, Plain is 1 Cup and weighs 240 grams. It contains 110 calories, 2g fat, 12g carbohydrates, and 11 grams of protein. Each 100g of Lifeway Kefir Cultured Lowfat Milk, Plain has 52mg of sodium and 5 grams of sugars.
Lifeway Kefir Cultured Lowfat Milk, Plain Ingredients
Pasteurized Cultured Lowfat Milk, Nonfat Milk, Pectin, Vitamin A Palmitate, Vitamin D3
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