There are 190 calories in one serve of Life Cuisine Tomato & Spinach Egg White Egg Bites, 4.5 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
146
-
Total Fat (g)
7 -
Saturated Fat (g)
4 -
Kilojoules
611 -
Sodium (mg)
469 -
Alcohol (g)
0 -
Cholesterol (mg)
23 -
Total Carbohydrate (g)
9 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
12
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Food Details
One serve of Life Cuisine Tomato & Spinach Egg White Egg Bites, 4.5 oz is 1.00 package (130 grams) and contains 190 calories, 9g fat, 12g carbohydrates, and 15 grams of protein.
Bite into Life Cuisine Egg Bites! For the low carb lifestyle, this Tomato & Spinach Egg White Bites are sous vide to perfection.
Life Cuisine Tomato & Spinach Egg White Egg Bites, 4.5 oz Ingredients
Egg Whites, Cottage Cheese (Cultured Skim Milk, Milk, Skim Milk, 2% or Less of Whey, Salt, Maltodextrin, Citric Acid, Carrageenan, Mono and Diglycerides, Locust Bean Gum, Guar Gum, Natural Flavors, Vitamin A Palmitate, Carbon Dioxide [Maintains Freshness], Enzyme), Mozzarella Cheese (Cultured Milk, Salt, Enzymes), Tomato, Rice Starch, Unsalted Butter (Cream, Natural Flavors), 2% or Less of Spinach, Canola Oil, Salt, Hot Sauce (Distilled Vinegar, Red Pepper, Salt).
Other Info
Life Cuisine Tomato & Spinach Egg White Egg Bites, 4.5 oz has 1 servings per pack. Cook thoroughly. Microwave: For food safety & quality, follow these cooking instructions. Microwave Oven Only (1100 watts): Directions developed using 1100 watt microwave oven. Ovens vary; Cooking time may need adjusting. Prep: Remove egg bites from the box. Remove: Peel back film and remove both egg bites from wrapper and place on microwave safe plate. Cook 2 minutes on high. Let stand 1 minute. Enjoy! Will be hot! Do not prepare in conventional toaster ovens. Keep frozen.
Contains: egg, milk.
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