There are 170 calories in one serve (1 Sandwich) of Kellogg's Special K Flatbread, Egg with Vegetables & Pepper Jack Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kellogg's Special K Flatbread, Egg with Vegetables & Pepper Jack Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
179
-
Total Fat (g)
7 -
Saturated Fat (g)
3 -
Kilojoules
749 -
Sodium (mg)
537 -
Alcohol (g)
0 -
Cholesterol (mg)
89 -
Total Carbohydrate (g)
20 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
9
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Food Details
A serve of Kellogg’s Special K Flatbread, Egg with Vegetables & Pepper Jack Cheese is 1 Sandwich and weighs 95 grams. It contains 170 calories, 7g fat, 19g carbohydrates, and 9 grams of protein. Each 100g of Kellogg’s Special K Flatbread, Egg with Vegetables & Pepper Jack Cheese has 537mg of sodium and 3 grams of sugars.
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