There are 50 calories in one serve (1 Cup) of Harris Teeter Asian Style Medley. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Harris Teeter Asian Style Medley:
Nutrition Facts
Amount Per Selected Weight
-
Calories
54
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
226 -
Sodium (mg)
280 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
8 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
2
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Food Details
A serve of Harris Teeter Asian Style Medley is 1 Cup and weighs 93 grams. It contains 50 calories, 1.5g fat, 7g carbohydrates, and 2 grams of protein. Each 100g of Harris Teeter Asian Style Medley has 280mg of sodium and 3 grams of sugars.
Harris Teeter Asian Style Medley Ingredients
Broccoli, Carrots, Baby Cob Corn, Sugar Snap Peas, Water, Less Than 2% Of Black Pepper, Dehydrated Onion, Dehydrated Garlic, Flaxseed, Salt, Soybean Oil, Sugar, Maltodextrin, Natural Flavors, Vinegar.
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