There are 140 calories in one serve (1 Bar) of Fiber One Oats and Chocolate. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Fiber One Oats and Chocolate:
Nutrition Facts
Amount Per Selected Weight
-
Calories
350
-
Total Fat (g)
10 -
Saturated Fat (g)
5 -
Kilojoules
1464 -
Sodium (mg)
225 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
73 -
Dietary Fiber (g)
0 -
Sugars (g)
25 -
Protein (g)
5
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Food Details
A serve of Fiber One Oats and Chocolate is 1 Bar and weighs 40 grams. It contains 140 calories, 4g fat, 29g carbohydrates, and 2 grams of protein. Each 100g of Fiber One Oats and Chocolate has 225mg of sodium and 25 grams of sugars.
Fiber One Oats and Chocolate Ingredients
Chicory Root Extract, Whole Grain Oats, Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Vanilla), Corn Syrup, Rice Flour, Barley Flakes, Sugar, Canola And Palm Kernel Oil, Vegetable Glycerin, Corn Starch, Tricalcium Phosphate, Soy Lecithin, Maltodextrin, Sugarcane Fiber, Dutch Cocoa (Processed With Alkali), Salt, Water, Fructose, Malt Extract, Natural Flavor, Cellulose Gum, Baking Soda, Whole Milk Solids, Oil Of Rosemary, Vitamin E (Mixed Tocopherols) Added To Retain Freshness.
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