There are 210 calories in one serve (0.5 Cup Dry) of Deseret Rolled Oats. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Deseret Rolled Oats:
Nutrition Facts
Amount Per Selected Weight
-
Calories
420
-
Total Fat (g)
7 -
Saturated Fat (g)
1 -
Kilojoules
1757 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
74 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
14
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Food Details
A serve of Deseret Rolled Oats is 0.5 Cup Dry and weighs 50 grams. It contains 210 calories, 3.5g fat, 37g carbohydrates, and 7 grams of protein. Each 100g of Deseret Rolled Oats has 0mg of sodium and 0 grams of sugars.
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