There are 280 calories in one serve (4.1 Oz) of Bruegger's Everything Whole Wheat Bagel. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Bruegger's Everything Whole Wheat Bagel:
Nutrition Facts
Amount Per Selected Weight
-
Calories
239
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1000 -
Sodium (mg)
675 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
47 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
11
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Food Details
A serve of Bruegger’s Everything Whole Wheat Bagel is 4.1 Oz and weighs 117 grams. It contains 280 calories, 2.5g fat, 55g carbohydrates, and 13 grams of protein. Each 100g of Bruegger’s Everything Whole Wheat Bagel has 675mg of sodium and 4 grams of sugars.
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