There are 15 calories in one serve (2 Tbsp) of Black Bean & Corn Medium Salsa, Black Bean & Corn Dennis'. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
54
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
226 -
Sodium (mg)
250 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
11 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
4
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Food Details
On a per 100 gram basis, there are 54 calories, 3.57g protein, 10.71g carbohydrates, and 0g of fat in Black Bean & Corn Medium Salsa, Black Bean & Corn. Each serve of Black Bean & Corn Medium Salsa, Black Bean & Corn is 28g.
The nutrition information for Black Bean & Corn Medium Salsa, Black Bean & Corn comes from data published by USDA (United States Department of Agriculture).
Black Bean & Corn Medium Salsa, Black Bean & Corn Dennis’ Ingredients
Diced Tomatoes (Tomatoes, Tomato Juice, Salt), Black Beans (Black Beans, Water, Salt), Sweet Yellow Corn, Roasted Red Peppers (Roasted Peppers, Water, Salt, Citric Acid), Tomato Paste, Onion, Water, Lime Juice, Apple Cider Vinegar, Jalapeno Peppers, Light Brown Sugar, Garlic, Cilantro.
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