There are 134.95 calories in one serve (36 G) of Quaker Oat So Simple, Golden Syrup Flavor. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Quaker Oat So Simple, Golden Syrup Flavor:
Nutrition Facts
Amount Per Selected Weight
-
Calories
375
-
Total Fat (g)
6 -
Saturated Fat (g)
6 -
Kilojoules
1569 -
Sodium (mg)
222 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
89 -
Dietary Fiber (g)
0 -
Sugars (g)
44 -
Protein (g)
8
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Food Details
A serve of Quaker Oat So Simple, Golden Syrup Flavor is 36 G and weighs 36 grams. It contains 134.95 calories, 2.3g fat, 32.1g carbohydrates, and 3 grams of protein. Each 100g of Quaker Oat So Simple, Golden Syrup Flavor has 222mg of sodium and 44 grams of sugars.
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