There are 180 calories in one serve (0.16 Package) of Royal Pumpkin Spice Dessert Mix. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Royal Pumpkin Spice Dessert Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
429
-
Total Fat (g)
14 -
Saturated Fat (g)
11 -
Kilojoules
1795 -
Sodium (mg)
643 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
71 -
Dietary Fiber (g)
0 -
Sugars (g)
33 -
Protein (g)
5
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Food Details
A serve of Royal Pumpkin Spice Dessert Mix is 0.16 Package and weighs 42 grams. It contains 180 calories, 6g fat, 30g carbohydrates, and 2 grams of protein. Each 100g of Royal Pumpkin Spice Dessert Mix has 643mg of sodium and 33 grams of sugars.
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